Calming Passion Tea Cooler – I made this tea for my little sister on a recent visit home. We sat on the deck in the Memorial day sun with our feet up. I just threw some herbal teas together from the cabinet and it turned into this relaxing cooler that is perfect for summer. Benefits…
10 Reasons You Need More Magnesium!
Magnesium is important for more than 300 chemical reactions in the human body. The standard American diet is very low in magnesium and high in refined carbohydrates which will increase the need for this vital mineral. If you have sugar cravings, are stressed out and or have low energy there is a good chance you…