Whenever I post about this specific product I receive lots of interest, so I am excited to answer a few questions about a new supplement on the market called Perfect Keto Exogenous Ketones. It is a supplement that can be added to water or to a Keto chocolate smoothie to enhance the results for ketogenic dieters. It can make intermittent fasting more effective and many people who take this report better clarity and focus.
Order here: here
The founder of the company, a colleague of mine from San Francisco, Dr. Anthony Gustin, is a real food lover who wanted to make supplements that were as close to nature as possible.
You may have heard people raving that ketosis makes you feel superhuman. Actually, it is just a return to our preferred state of metabolism. Humans are born in a state of ketosis, living off our own fat and breastmilk. Ancient hunter- gathers had to live off their own fat stores between hunts and could not grab a granola bar every few hours. To survive and evolve our bodies had to have another way to sustain themselves by burning their own fat stores which is ketosis and it can have similar health benefits to fasting which include mental clarity, cellular detox and clean up (autophagy).
What is Perfect Keto?
It is a supplement made from Beta hydroxy butyrate that is also made by the body when on a low carb, high fat diet. Exogenous ketones help you get into ketosis effortlessly and immediately, so you can take advantage of ketosis anytime, and anywhere.
This product is special because it is doctor-developed, and doesn’t contain any fillers, artificial ingredients, soy, dairy, gluten, or anything fake. Perfect Keto produces the best combination of exogenous ketones, blended it in precise amounts to maximize effectiveness and eliminate gastric distress.
Last but not least, Perfect Keto tastes great! Exogenous ketones are known for being unpalatable but Perfect Keto is phenomenal in any coffee, beverage or just plain water.
- High quality exogenous ketones
- Can raises blood ketone levels
- Can boost energy levels
- Increases body’s ability to burn fat
- Increased mental output
- Reduces appetite
- Enhances endurance
- Increase the benefits of fasting and extend good feeling during fasting.
- Helps insulin sensitivity
- Reduces inflammation
Why do you need Perfect Ketones?
When someone is on a ketogenic diet they are making ketones in their body and those are what is used for energy. This shift in energy consumption is a main benefit of a ketogenic diet because most people have tons of stores fat that they can burn for fuel. Most people burn energy from carbohydrates that are only stored in the liver, runs out quickly and must be replenished quickly. Once the body is in a ketogenic state, burning fat for fuel, the person can go for hours without needing a meal.
Did you ever try to skip a meal on a low fat diet? Your mood would quickly turn sour and a hangry episode would follow. Bottom line is that a Ketogenic diets helps with mood, energy, and metal clarity because of blood sugar regulation that is finally normalized.
But what if your ketogenic diet isn’t so perfect and you need a little extra boost. That is where Prefect Ketones come in. They can be a wonderful help if you ate a few many carbs on vacation to get back on the wagon. Maybe you just need some extra mental performance for a big project. This product can also help if you transition into ketosis and ward off the dreaded keto-flu. Also if you have trouble getting into ketosis and staying into ketosis consistently.
What are Perfect Ketones Made from?
A substance called, Beta hydroxybutyrate which is a molecule that is technically considered to be a ketone body. It is one of the main molecules that helps your body produce energy in the absence of glucose. Having ketones present in the blood is key if you are working towards nutritional ketosis, making BHB essential if you are using fat as a fuel source.
Does it taste good?
I prefer the taste of the chocolate one which tasted fine when I added 1 scoop to my smoothie (see recipe below).
Is it Gluten and dairy free?
Yes! Perfect Keto Base is free of fake additives, sweeteners, gluten, soy, dairy, and anything that doesn’t make you better and help you get into ketosis.
When to use them:
- When starting a Ketogenic diet
- Morning smoothie
- When intermittent fating to have energy to prolong the fast
- In morning coffee
- In times of hard work or a big project
- boost energy for long or intense workouts
- In the afternoon to avoid energy slump and cravings
- For aging people to support normal memory function
Easy Keto Chocolate Smoothie Recipe:
Serves 1 | Prep Time: 5 minutes | Cook Time: N/A
2 cups ice cubes
1 tablespoon Perfect Keto collagen (order here)
1 tablespoon mct oil powder (order here)
1 tablespoon chocolate Perfect Ketones (order here)
Stevia to taste ( used 1/2 teaspoon of this one)
2 tablespoons cocoa powder (order here)
1 tablespoon ground flax (order here)
85% dark chocolate for topping, cut in shavings, optional (order here)
Blend all ingredients in the blender except for the chocolate shavings. Blend until well combined. Top with chocolate shavings and enjoy.
Nutrition Info: Calories: 260 , Protein: 14.6g, Fat: 18.2g, Total Carb: 11.1g, Net Carb: 3.5g, Fiber:7.6 g (nutrition facts based on 1 servings)
Time for the goodies!
I’ve also reached out and asked the exogenous ketone company I use, Perfect Keto, for a deal for you guys and they were super generous to offer a special coupon to my readers.
Head over to www.perfectketo.com to order.
If you try them out, I would love to hear what benefits you get out of them!
Let me know if you have any questions about ketones or how I use them.