People go crazy for pumpkin in the fall, and the combination of these ingredients makes a natural alternative to the big coffee chains that have sugar laden hot beverages. My sister makes this for me when I go to her house. The added thieves vitality essential oils which helps to support a healthy immune system. I use Young Living essential oils because they have their own farms and distilleries all over the world (order here).
Paleo Pumpkin Spice Latte Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Yield: 4 servings
2 cups freshly brewed coffee or 2-3 shots of espresso
2/3 cup unsweetened almond milk plus 1 cup almond milk
1 cup full fat coconut milk
1/2 cup pumpkin puree
1 drop Thieves Vitality essential oil (buy the best essential oils here)
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon, plus more for serving
1/2 teaspoon vanilla extract (gluten free)
1/4 teaspoon sea salt
Combine all of the ingredients, except essential oil in a medium sauce pan over medium heat, reserving 1 cup of almond milk for later use. Whisk the ingredients together until hot, but not boiling. Remove the coffee from heat, stir in essential oil and cover. Warm reserved 1 cup almond milk and froth using your espresso maker or frothing whisk. Pour the latte mixture into mugs and add almond milk foam on top and dust with cinnamon.
If you have been thinking about trying essential oils I recommend starting with the premium starter kit like I did. It is the best way to learn because you get 11 of the most popular oils and a diffuser for a bargain price. The kit includes thieves vitality which you will love for immune support, cleaning, oral care and more!
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