Chocolate Coconut Keto Fat Bombs Low Carb Chocolate Coconut Keto Fat Bombs I made these Low Carb Chocolate Coconut Fat Bombs as a variation on my other recipe. They are so good and will help you through any sugar craving while you are changing your lifestyle to become more fat adapted. They are also dairy free…
Paleo FX Convention Review 2014
Paleo FX convention review 2014 – Thanks for clicking to read my post: Paleo FX convention review 2014! When we were getting ready to travel to the 2014 Paleo FX convention this year I was so excited (partly so I could write this review). I had to go shopping since pj’s were not an option…
Natural Solutions to Infertility, PCOS and Female Hormone Imbalances
Natural Solutions to Infertility, PCOS and Female Hormone Imbalances – Are you looming for Natural Solutions to Infertility, PCOS and Female Hormone Imbalances? This is a guest post from my friend, functional medicine doctor, Dr. Justin Marchegiani Natural Solutions to Infertility, PCOS and Female Hormone Imbalances If you’re a female and suffering from infertility or…
How to Find Quality Vitamins and Supplements with Evelyne Lambrecht
How to Find Quality Vitamins and Supplements – It can be challenging when you don’t know how to find quality vitamins and supplements. In this episode we sorted through all the confusion to make it easy to find quality vitamins and supplements. Listen as our expert guest helps us understand this complicated topic. Listen…
8 Tips for Eating a Paleo and Gluten Free Diet While Traveling
8 Tips for Eating a Paleo and Gluten Free Diet While Traveling – In this post I want to help you by providing 8 Tips for eating a Paleo and gluten free diet while traveling. Many people follow Paleo and gluten free diets because they have health issues that are exacerbated by eating gluten which…
5 Easy Ways to Avoid Genetically Modified Organisms (GMO’s) at the Grocery Store
5 Easy Ways to Avoid Genetically Modified Organisms – In this article I will show you 5 easy ways to avoid genetically modified organisms at the grocery store. When I first saw Food Inc. 4-5 years ago I was blown away by the idea that our food could have viruses and pathogens inserted into its…
Paleo Roundup: Easy Ways to Eat Liver
I know sometimes liver is hard to stomach but there are easy ways to eat liver, which is why I wrote this Paleo roundup post. I love liver and find the healthier the animal the more tasty it is. Adding a lot of grass fed butter or ghee with herbs and spices and apple cider…
The Top Five Essential Oils for Your Health
The Top Five Essential Oils for Your Health Essential oils carry the physical properties of flowers and plants in a highly concentrated form. They are, in short, the essence of the plant and can provide therapeutic benefits in very small amounts. The particles in essential oils, which come from various parts of the plant such…
Health Nuts Podcast 26 Eat Your Egg Yolks with Liz Wolfe NTP
This week we welcome Liz Wolfe NTP where she is talking about her new book Eat the Yolks. In the book she teaches us why we should not be afraid of healthy fats or cholesterol and why real food is so nourishing. Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance…
Health Nuts Podcast 26: Egg Free Paleo, Transitioning from Low Carb, Whole 30 and Sugar Detox Mistakes and Gut Healing with Karen Sorenson
On this epsiode of the Health Nuts Podcast Podcast Karen Sorenson of Holistically Engineered joins us to talk about her heath journey. She also talks about egg free Paleo, Whole 30 and 21 Day Sugar Detox mistakes and gut healing with H.Pylori. Listen to this Episode on iTunes Welcome to the Health Nuts Podcast with…
7 Ways to Find Motivation to Exercise
7 Ways to Find Motivation to Exercise – Sometimes you wake up and the last thing you want to do is workout and maybe if you got a terrible night sleep you should not do a strenuous workout routine. I know first hand how hard it is to find motivation to exercise. It is still…
Real Food Grain Free Paleo Chocolate Brownie Roundup
I love brownies and the great news is that they can still be on the menu when you are following a grain free real food, Paleo or primal diet. Just use a few substitutions such as almond or coconut flour and you can have your brownie and eat it too! Grain Free Paleo chocolate brownie…
25 Uses for All Natural Peppermint Essential Oil for Body Care
My friend Vanessa from Healthy Living How To.com has been telling me for how much she loves essential oils for the past few months. I recently got a starter kit and have been trying them out. Yesterday I diffused the peace and calm essential oil and it made me feel relaxed. It filled my whole house…
Easy Paleo No Bake Egg Free Toasted Coconut Macaroon Recipe
Easy Paleo No Bake Egg Free Toasted Coconut Macaroons – Easy Paleo No Bake Egg Free Toasted Coconut Macaroons I have many Paleo readers who can not tolerate eggs, so I made this egg, gluten and grain free coconut macaroon recipe. I am always looking for ways to help them out and accommodate their egg…
The Top 6 Most Helpful Food Photography Tips
The Top 6 Most Helpful Food Photography Tips When I started blogging I did not have a clue about anything. I didn’t know about food photography, lighting, backgrounds, reflectors, or props. I have learned so much about taking food pictures and I am still progressing everyday. It is fun to be pushed out of my…
5 Reasons to Ditch the Diet Soda
This is a guest post from my friend Rachel who I went to nutrition school with. Being from the south I grew up with a big gulp of diet soda permanently fused to my right hand. I knew that sugar made people fat but I didn’t know that the chemicals in diet soda increased cravings…
March Giveaway: $450 Amazon Gift Card
A group of my blogger buddies and I are giving away a $450 amazon gift card. I hope you win and get to shop til you drop! 1. Check out this awesome prize on Amazon: 2. Subscribe to Grass Fed Girl Subscribe to our mailing list * indicates required Email Address * First Name…
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