Popular Women’s Health Coaching Packages:
Please note: taking a very limited number of new clients by phone or Video Conference (Skype) only.
Jump Start Nutrition Coaching : $399
- Includes one health intake that is 1.5 hours (in person if local)
- 3 More bi-weekly 40 minute phone calls for follow up on progress
- Food journal review
- Meal plan
- Shopping list
- Recommended reading/viewing suggestion
- Lab testing recommendations (cost not included)
- Supplement suggestions
- Exercise recommendations and programming if needed
- Goal setting and accountability
Metamorphosis Nutrition Coaching: $549
- Includes one health intake that is 1.5 hours (in person if local)
- Five bi-weekly 40 minute phone calls for follow up on progress
- Food journal review
- Meal plan
- Shopping list
- Recommended reading/viewing
- Lab testing recommendations (cost not included)
- Supplement suggestions
- Exercise recommendations
- Goal setting and accountability
On going monthly support: $100
Includes 2 bi-weekly phone 30 minute calls to follow up on health goals including:
- stress management
- sleep habits
- exercise regimen
- diet journal follow up
- suggestions for challenges
- new meal ideas
- sugar craving support
Contact Information:
Email: caitlintweeks@gmail.com






