Kombucha Gelatin Gummies (gluten & dairy free, Paleo)
Kevita or Kombucha Gelatin Gummies (gluten & dairy free, Paleo)
This easy recipe combines the awesome healing benefits of grass fed gelatin with the probitic power of kombucha or kevita.
Did you know we have 4-5 lbs of bacteria living in our guts and if you have too many of the wrong kind things can go haywire with your health. It is important to support the good bacteria daily by giving them reinforcements against assaults we throw at them like antibiotics, sugar and gluten. Gelatin provides the raw materials needed for healthy skin, teeth and the digestive tract and since it has fallen out of fashion health has declined.
Prep time: 2 hours
Cook Time: 2 min
Serves: Makes 12 gummie shapes
3 Tbsp grass fed gelatin, rounded
1/2 cup boiling water
1/4 tsp stevia powder extract
(Or 1 Tbsp honey for a higher carb version)
1 16 oz bottle of kevita or Kombucha (room temperature)
Whisk the gelatin with the boiling water in a large bowl until dissolved.
Add the sweetener to the gelatin and stir.
Very slowly stir in the room temperature kombucha/kevita.
Pour the mixture into an 8×8 glass dish or silicone mold and refrigerate for two hours.
Cut into shapes of choice or just eat with a spoon and enjoy.
Does this sound like you?
Have you heard about how good gelatin is for skin, hair and nails but don’t know how to use it?
Do you intend on getting bone broth in your diet but always forget to make it?
Do you love Jello but don’t know how to use all natural grass fed gelatin?
Do you have kids at home that you are trying to transition from junk food to nourishing real food treats?
This is the the book for you!
- 30 egg free recipes
- Low carb variations and substitutions
- All natural ingredients
- Gluten and grain free
- Fun for kids
- Helpful tips for cooking with gelatin throughout the book
- Re-learn how to make “Jello” in tasty and healthy ways
- Low in sugar and no refined sweeteners
- Super food recipes that will help with aches and pains
These quick and easy treat will have your family singing your praises.
Whip us a quick dessert that fits into your gluten and grain free diet but heals your body at the same time!