Grain Free, Dairy Free Banana Blueberry Coffee Cake

coffee-cake-blueberry

Recently my Dad gave Paleo a try so I thought I would help him with the transition by making him some bread like items. He really loves his morning English Muffin so I thought this would be better than him eating gluten. I saw two bananas in the fridge that were going bad so I was inspired to make this grain free banana blueberry coffee cake. He did really well with his first week so I am really hoping he sticks with the lifestyle.

Prep Time: 10 minutes

Cooking Time 30 minutes

Serves: 4-6

Ingredients:

4 eggs (soy free here)

1/2 cup coconut oil, melted

3 tbsp raw honey

1/2 cup coconut flour, sifted

2 very ripe bananas

1/2 tsp baking soda

1/2 tsp sea salt

1/2 tsp cinnamon

1/2 tsp nutmeg

1 cup blueberries

Directions:

Preheat the oven to 350.

Mix the dry ingredients.

Mix the wet ingredients.

Combine the two mixtures and stir well.

Next carefully fold in the blueberries with a spatula.

Pour the the dough into a greased round cake pan and bake for 30-35 minutes.

Note:

I used frozen blueberries in this recipe so that will work when blueberries are too expensive or out of season.

Always use organic ingredients whenever possible.
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