Grass Fed Girl http://www.grassfedgirl.com Nutritionist Blog about paleo, low carb, food allergies, women's health, traditional foods, efficient exercise, healthy saturated fat, gluten free, gaps diet, with organic whole food and grain free recipes. Thu, 23 May 2013 22:03:03 +0000 en-US hourly 1 Free Thyroid Webinar 8 pm PST May 21 and Smart Stick Hand Blender Giveaway! http://www.grassfedgirl.com/free-webinar-and-smart-stick-hand-blender-giveaway/ http://www.grassfedgirl.com/free-webinar-and-smart-stick-hand-blender-giveaway/#comments Tue, 21 May 2013 17:13:33 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3849 Important Reminder: Don’t miss my free webinar with Leanne Ely of SavingDinner.com Tonight! Tuesday May 21 8 pm EST. Watch from anywhere! About Leanne: Her media experience includes multi-city book tours, satellite media tours, QVC several times as well as guesting on several national television shows, including HGTV’s Simple Solutions, ABC Family’s Living the Life,

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]]> http://www.grassfedgirl.com/free-webinar-and-smart-stick-hand-blender-giveaway/feed/ 35 How to Source and Select Quality Grass Fed Beef for a Paleo or Real Food Diet http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/ http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/#comments Sat, 18 May 2013 20:47:30 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3830 Hi, I’m Jason, and I blog over at Grassfed Geek. I first heard about Grass Fed Girl on the Balanced Bites podcast, and came to check it out! I had to reach out to Caitlin to say hello because it looks like we have a lot in common—right down to the alliteration in our blog

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]]> http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/feed/ 11 10 Ways to Save Money on the Paleo Diet http://www.grassfedgirl.com/the-savvy-shoppers-guide-to-sustainable-food/ http://www.grassfedgirl.com/the-savvy-shoppers-guide-to-sustainable-food/#comments Tue, 14 May 2013 17:59:45 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3406 1. Have a cow, man! We have done this several times and it is the best way I have found to save money! We found a farmer in a farming town about an hour north and we go quarterly to get our share of a cow, sheep or goat. Sometimes we find other friends to

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]]> http://www.grassfedgirl.com/the-savvy-shoppers-guide-to-sustainable-food/feed/ 5 Benefits of Gelatin with Paleo and Low Carb Ambrosia Mold http://www.grassfedgirl.com/benefits-of-gelatin-with-paleo-and-low-carb-ambrosia-mold/ http://www.grassfedgirl.com/benefits-of-gelatin-with-paleo-and-low-carb-ambrosia-mold/#comments Sat, 11 May 2013 18:05:23 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3806 I loved my grandma’s Ambrosia salad as a kid at family reunions but I am sure it had crazy stuff in it like marshmallows and duke’s mayo. This is my attempt to recreate those flavors and warm memories with this rejuvenating spring recipe. I am obsessed with Gelatin as many of you know because of

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]]> http://www.grassfedgirl.com/benefits-of-gelatin-with-paleo-and-low-carb-ambrosia-mold/feed/ 0 My Husband’s 30 Day Paleo Challenge Results http://www.grassfedgirl.com/my-husbands-30-day-paleo-challenge-results/ http://www.grassfedgirl.com/my-husbands-30-day-paleo-challenge-results/#comments Wed, 08 May 2013 14:55:54 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3791  A little background about my husband My husband has always been an athlete and hasn’t had to worry too much about his weight. He was an award-winning swimmer in high school and also excelled at track and field (throwing a discus). He is also a good soccer player and has a game every week with

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