Paleo Egg Nog Gelatin Pudding (Low Carb, Gluten & Grain free)

Paleo Egg Nog Gelatin Pudding

I got inspired to make this pleo egg nog gelatin pudding for my Dad so he would have a low carb treat over the Christmas Holiday. He is trying to get healthy and lose weight by doing Paleo with a more low carb version. He has been more focused on gluten free in the past and it is not really working because it is too high in carbohydrate. He has quite a bit to lose and his insulin resistance is a big challenge. He was happy to have this paleo egg nog gelatin pudding at then end of dinner when everyone else was eating my Primal Carrot Cake. This paleo egg nog gelatin pudding is perfect for people who are on a nutritional ketosis diet too.

Paleo Egg Nog Gelatin Pudding

Prep time: 1 hour

Cook time: 5 min

Serves: 4 (makes 4 1/2 cup servings)


1 cup water

1 Tbsp grass fed gelatin, rounded

1 13 oz can coconut milk (about 2 cups)

3/4 tsp stevia powder extract

(Or 2 Tbsp honey for a higher carb version)

1 tsp cinnamon

1 tsp nutmeg

1 tsp gluten free vanilla extract


Mix the water and gelatin together.

Pour the gelatin mixture into a saucepan with the the rest of the ingredients.

Heat the coconut mixture until it is hot then pour into pudding cups.

Refrigerate for one hour or until set.

Serve and enjoy this yummy paleo egg nog gelatin pudding.

Looking to lose weight soon?

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Does this sound like you?

Have you heard about how good gelatin is for skin, hair and nails but don’t know how to use it?

Do you intend on getting bone broth in your diet but always forget to make it?

Do you love Jello but don’t know how to use all natural grass fed gelatin?

Do you have kids at home that you are trying to transition from junk food to nourishing real food treats?

This is the the book for you!

  • 30 egg free recipes
  • Low carb variations and substitutions
  • All natural ingredients
  • Gluten and grain free
  • Fun for kids
  • Helpful tips for cooking with gelatin throughout the book
  • Re-learn how to make “Jello” in tasty and healthy ways
  • Low in sugar and no refined sweeteners
  • Super food recipes that will help with aches and pains

Easy Paleo Gelatin Treats

These quick and easy treat will have your family singing your praises.

Whip us a quick dessert that fits into your gluten and grain free diet but heals your body at the same time!

Limited Time Introductory Price $5.99


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lCaitlin Weeks BA, NC, CPT is a full time blogger and author. She has many years of experience as a Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach, and professional personal trainer in San Francisco, CA. Caitlin has had success conquering obesity after a lifelong struggle with her weight. Since 2009 she has been winning the battle against Hashimoto’s Thyroiditis using a Paleo diet. She truly believes in the mind- body connection for healing and is certified EFT practitioner. She is committed to educating others about the benefits of traditional/ancestral foods and efficient exercise.

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Grass Fed Girl may receive monetary compensation or other types of remuneration for endorsement, recommendation, testimonial and/or link to any products or services from this website.