Paleo and Gluten Free Restaurants in Nashville, TN

Because I have a gluten sensitivity I am always on the lookout for organic veggies and grass fed meats  that won’t upset my system. By choosing restaurants that emphasize sustainability we can vote with our pocketbooks which will make this type of food more available for everyone in the future.  If you have Celiac disease […]

New Video: Tips for Eating Paleo, Gluten, and Grain Free at Restaurants

More tips for eating gluten free/ grain free at restaurants: Paleo Restaurants in SF part 1 Paleo Restaurants in SF part 2 Paleo Friendly Eats in SF  part 3 Gluten Free Guide to Chain Restaurants: Hidden gluten ingredient used in many restaurant dishes: Gluten Free Travel  in Kauai, Hawaii Cut the Canola Tell what you […]

Paleo Friendly Eats in San Francisco Part 3


Super Duper: Castro, Marina, Downtown SF, Mill Valley This burger place uses Niman Ranch beef which is not grass fed but it is humanely and sustainably raised. You can get a lettuce wrapped burger with an organic egg, avocado and a grilled portobello mushroom, yummy! They even make their own pickles and they have organic […]

More Gluten Free Paleo Friendly Restaurants in San Francisco

Eating out is a minefield of gluten contamination, rancid vegetable oils, pesticides, antibiotics and growth hormones. So I put together this list to make eating out a little less scary. We all have to let our guard down a bit and know that we can not control everything all the time. I think people need […]

Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1

paleo eats part 1 SF

Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1 Do you like to go out to eat, but always feel gross afterwards because of poor food quality? There are a few places that almost as good as cooking for yourself. These gluten free friendly restaurants have healthy, organic, and sustainable choices that won’t […]