Paleo and Gluten Free Restaurants in Nashville, TN

Paleo and Gluten Free Restaurants in Nashville

Because I have a gluten sensitivity I am always on the lookout for organic veggies and grass fed meats  that won’t upset my system. By choosing restaurants that emphasize sustainability we can vote with our pocketbooks which will make this type of food more available for everyone in the future.  If you have Celiac disease […]

New Video: Tips for Eating Paleo, Gluten, and Grain Free at Restaurants

Tips for Eating Paleo, Gluten, and Grain Free at Restaurants More tips for eating gluten free/ grain free at restaurants: Paleo Restaurants in SF part 1 Paleo Restaurants in SF part 2 Paleo Friendly Eats in SF  part 3 Gluten Free Guide to Chain Restaurants: Hidden gluten ingredient used in many restaurant dishes: Gluten Free […]

Zenbelly: Paleo Pop-Up Dinner Party

Organic salad with heirloom tomatoes and homemade balsamic dressing

Zenbelly: Paleo Pop-Up Dinner Party Last Saturday night I attended a Paleo pop-up dinner party by Zenbelly organic catering which is owned my friend Simone Schifnadel. It was a great time for everyone involved. I had my own gang of friends but we saw other paleo peeps and made some new friends. The location was […]

Is Lyfe Kitchen A Healthy McDonald’s?

Is Lyfe Kitchen A Healthy McDonald's?

Is Lyfe Kitchen A Healthy McDonald’s? Mike Roberts the former CEO of McDonald’s opened a healthier version of the restaurant recently in Palo Alto, CA appealing to people who care about what they eat and the planet. Roberts was famous for putting apple dippers on the menu at McDonald’s.  The CEO is thinking big and […]

Paleo Friendly Restaurants in San Francisco Part 3

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I am always on the lookout for organic veggies and grass fed meats that won’t upset my system. So, I share Paleo Friendly Restaurants in San Francisco here. Paleo Friendly Restaurants in San Francisco Super Duper: Castro, Marina, Downtown SF, Mill Valley This burger place uses Niman Ranch beef which is not grass fed but it […]

More Gluten Free Paleo Friendly Restaurants in San Francisco

More Gluten Free Paleo Friendly Restaurants in San Francisco

More Gluten Free Paleo Friendly Restaurants in San Francisco – Eating out is a minefield of gluten contamination, rancid vegetable oils, pesticides, antibiotics and growth hormones. So I put together this list to make eating out a little less scary. We all have to let our guard down a bit and know that we can […]

Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1

paleo eats part 1 SF

Paleo Friendly and Gluten Free Restaurants in San Francisco Do you like to go out to eat, but always feel gross afterwards because of poor food quality? There are a few places that almost as good as cooking for yourself. These gluten free friendly restaurants have healthy, organic, and sustainable choices that won’t break the […]