I was recently interviewed by my friend Summer Innanen who is a wonderful health coach from Canada, her podcast is Fearless Rebel Radio. I met her at the Ancestral Health Symposium in Berkeley and we hit it off right away. I had a blast! I feel like this interview really shed light on how I…
Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast
Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast – Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast Diane and I were recently interviewed by our friend Kendall Kendrick of the Born Primal Podcast . With Mediterranean Paleo Cooking just released and we had the opportunity to chat with Kendall about the book,…
Listen to the Grass Fed Girl on Beyond Wellness Radio: resistant starch, my AIP results, Mediterranean into your Paleo diet and more
I was recently on Beyond Wellness Radio with Dr. Justin Marchegiani and Baris Harvey. We talk about my new book Mediterranean Paleo Cooking. We also talk about low carb diets, FODMAPS, autoimmune paleo eating and resistant starch. Dr. Justin has been my friend for several years after I met his girlfriend now wife in my Chek…
Listen to The Grass Fed Girl on The Primal Diet Modern Health Podcast
My long time friend Beverly who is an extremely knowledgeable clinical nutritionist who lives in San Antonio, TX was kind enough to have me on her wonderful Podcast to talk about the healthy aspects of the Mediterranean Diet and what they have in common with the Paleo diet. We talked about what the real Mediterranean…
How Lack of Sleep Is Making You Fat and Sick with Ameer Rosic
How Lack of Sleep Is Making You Fat and sick – How Lack of Sleep Is Making You Fat and Sick Did you realize how lack of sleep is making you fat and sick? Well our esteemed guest today: Ameer Rosic is going to break it down for us in this inspiring interview about how…
Health Nuts Podcast 26 Eat Your Egg Yolks with Liz Wolfe NTP
This week we welcome Liz Wolfe NTP where she is talking about her new book Eat the Yolks. In the book she teaches us why we should not be afraid of healthy fats or cholesterol and why real food is so nourishing. Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance…
Health Nuts Podcast 26: Egg Free Paleo, Transitioning from Low Carb, Whole 30 and Sugar Detox Mistakes and Gut Healing with Karen Sorenson
On this epsiode of the Health Nuts Podcast Podcast Karen Sorenson of Holistically Engineered joins us to talk about her heath journey. She also talks about egg free Paleo, Whole 30 and 21 Day Sugar Detox mistakes and gut healing with H.Pylori. Listen to this Episode on iTunes Welcome to the Health Nuts Podcast with…
Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom
Autoimmune Paleo Approach Podcast – Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom We are delighted to welcome The Paleo Mom this week to the Health Nuts Podcast. An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern…
Caitlin Weeks aka Grass Fed Girl on the Healthy Comedian Podcast
At the end of 2013, I was interviewed by the Healthy Comedian, Dr. Dan French. It was loads of fun!I met Dan at Paleo FX in 2012 where he did a hilarious standup routine. He actually lost about 100 lbs on a low carb paleo diet so his story is really inspiring. I was excited…
Is Low Carb Right for You? Podcast with Expert Nutritionist Maria Emmerich
Is Low Carb Right for You? – Is Low Carb Right for You? Welcome to the Healthnuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education. NEW ON THE BLOGS/updates…
The Calorie Myth Podcast with Jonathan Bailor
Welcome to the Health Nuts Podcast! Today we are interviewing Health and fitness expert Jonathan Bailor about his new book: The Calorie Myth. He talks to us about why food quality and hormonal balance is so much more important that low calories dieting and excessive exercise when someone wants to lose weight. Listen here: Or…
Grain Free Baking Podcast With Ditch The Wheat (Carol Lovett)
We are excited to welcome Carol Lovett from Ditch The Wheat! We discuss paleo grain free baking tips. Read Carol’s Paleo Success Story HERE. Listen Here: Or on iTunes here Introduction: Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring…
Balanced Brain Chemistry with Dr. Kalish
Balanced Brain Chemistry – We are excited to welcome Dr. Dan Kalish to talk about balanced brain chemistry. Introduction: Today we are welcoming back functional medicine practitioner Dr Dan Kalish, author of the Kalish Method Book & Your Guide to Healthy Hormones. He joined us earlier this year to talk female hormones, which is our…
Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar
Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar – Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar We had the privileged of interviewing my chef husband about our new book: Mediterranean Paleo Cooking. We took questions from my Facebook audience to help them with their cooking quandaries. He also talked about about how to adapt…
All About Menopause with Dr. Lauren Noel
Health Nuts Podcast 18: All About Menopause with Dr. Lauren Noel – We we excited to welcome Dr. Lauren Noel to talk all things menopause. All About Menopause with Dr. Lauren Noel Listen Here: Or on Itunes: Show Notes: The only purpose of this podcast is to educate and to inform. It is no substitute…
Nutritional Ketosis with Kim Knoch
Nutritional Ketosis with Kim Knoch – We welcomed Kim Knoch to our podcast. She tweaked her Paleo real food diet with a nutritional ketosis plan to lose 40 lbs. She joins us to explain how she did it. Listen Here: Or in ITunes: Show Notes: Mary Introduction: Welcome to the Healthnuts Podcast with certified holistic…
How to Detox Safely with Mary Vance N.C.
How to Detox Safely with Mary Vance N.C. – Our latest podcast all about how to detox safely without causing hormonal or metabolic damage. I interview Mary about her new book 3 weeks to vitality that details all the best ways to detox without hunger or dangerous side effect. How to Detox Safely with Mary…