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Healthy Paleo and Gluten Free Asheville Restaurants

December 22, 2017 By Caitlin Weeks

Healthy Paleo and Gluten Free Asheville Restaurants

    My sister and I have been going to Asheville for as long as I can remember.  As an adult I love the city and the region because of the vibe, but as a kid I loved it because my grandparents took us to their mountain house just a little bit out of town… 

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Filed Under: travel tips

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Healthy Gluten Free and Paleo Guide to Thailand

November 27, 2017 By Caitlin Weeks

Healthy Gluten Free and Paleo Guide to Thailand

When I moved to San Francisco I started eating at a  healthy Thai restaurant every week and it added to my love of world cuisines. My curiosity about Thailand reached a fever pitch after I started listening to a travel podcast called Extra Pack of Peanuts. They talked about how cheap it was in Thailand… 

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Filed Under: travel tips

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5 Tips for Low Carb Meals on Royal Caribbean Cruise Line

June 16, 2015 By Caitlin Weeks

5 Tips for Low Carb Meals on Royal Caribbean Cruise Line

I was inspired to write this post after going on a Royal Caribbean Cruise for a week where we ate like a king and queen by choosing some awesome healthy meals. We choose to follow a Paleo and low carb lifestyle for optimal health and we find it is easy to stick to while traveling… 

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Filed Under: travel tips

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Paleo Things to Do in New York City

May 16, 2015 By Caitlin Weeks

Paleo Things to Do in New York City

                                    In early summer 2012 we visited NYC for the first time together and if you scroll down you will find pics from our second trip. Nabil had never been and the last several time I went I… 

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Filed Under: travel tips

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Top 20 Budget Things to Do in Nashville TN

May 14, 2015 By Caitlin Weeks

Top 20 Budget Things to Do in Nashville TN

  If you are looking for the Top 20 Budget Things to Do in Nashville, TN then just as my sister Ellen from megustamantequilla.com, she keeps me in the know of the best happenings around Music city and she has put together a perfect selection of 20 active excursions in Middle Tennessee. Nashville is bustling with free or cheap… 

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Filed Under: Nashville, travel tips

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25 Gluten Free Lunch Box Ideas and $100 Mighty Nest Giveaway

August 15, 2014 By Caitlin Weeks

25 Gluten Free Lunch Box Ideas and $100 Mighty Nest Giveaway

25 Gluten Free Lunch Box Ideas –  Grass Fed Girl and Mighty Nest Team Up! We are teaming up with Mighty Nest for this extra special giveaway, one lucky reader will win a Better Lunch Goods super-pack which is worth $100+ of reusable lunch gear! Mighty Nest want to help you prepare your kids for… 

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Filed Under: real food guides, travel tips

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Nashville TN Farmers Market Guide

July 18, 2014 By Caitlin Weeks

Nashville TN Farmers Market Guide

My sister Me Gusta Mantequilla helped me put together this great guide about Nashville, TN Farmers Markets. I have been living in San Francisco for 9 years so I have grown a little bit out of touch with the local food scene in Music City. I recently bought a home in Donelson so I am… 

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Filed Under: travel tips

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My Sister’s Gluten Free Wedding

June 17, 2014 By Caitlin Weeks

My Sister’s Gluten Free Wedding

My Sister’s Gluten Free Wedding From GFG: My sister met a great guy who shared similar values as her about food and health. They hit it off really quickly and before you know it they were planning eco, gluten-free dream wedding in the Asheville, NC mountains. Here is the full story: My Sister’s Gluten Free… 

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Filed Under: travel tips

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8 Tips for Eating a Paleo and Gluten Free Diet While Traveling

April 23, 2014 By Caitlin Weeks

8 Tips for Eating a Paleo and Gluten Free Diet While Traveling

8 Tips for Eating a Paleo and Gluten Free Diet While Traveling – In this post I want to help you by providing 8 Tips for eating a Paleo and gluten free diet while traveling. Many people follow Paleo and gluten free diets because they have health issues that are exacerbated by eating gluten which… 

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Filed Under: travel tips Tagged With: gluten free travel, paleo travel

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Toadally Primal Wellness Bundle- 33 E-Books for $39

January 9, 2013 By Caitlin Weeks

In the past 2 months, Todd Dosenberry (also known as Primal Toad) emailed more than a few dozen well-known bloggers to see if they wanted to be part of an epic wellness sale. Thankfully, 25 unique authors (including himself) said yes to contributing their ebook(s) into what is now the Toadally Primal Wellness Bundle. All… 

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Filed Under: Personal Care, reviews, travel tips Tagged With: e-book sale, fermentation, holistic health, Low Carb, Paleo, pcos, skin care, travel tips, wellness, Weston A. Price

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New Video: Finding Motivation to Be Healthy Over the Holidays

December 17, 2012 By Caitlin Weeks

New Video: Finding Motivation to Be Healthy Over the Holidays

Finding Motivation to Be Healthy Over the Holidays – Finding Motivation to Be Healthy Over the Holidays Here is a video with some helpful tips for making it through this eating season! Are you looking to get healthy in the new year? Do you want to get rid of your sugar addiction? Click Here! Click… 

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Filed Under: party tips, travel tips, videos Tagged With: exercise, holiday weight gain, Low Carb, motivation, Paleo, stress

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Gluten Free, Paleo Travel: Charleston, SC

October 28, 2012 By Caitlin Weeks

Gluten Free, Paleo Travel: Charleston, SC

Recently I went to Charleston, SC for a family reunion. Me and my little sister had a rental car and we had packed a cooler so I was confident I could get whatever I needed. We stayed in a hotel a little outside the city but we scoped the restaurant scene and the natural grocery… 

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Filed Under: healthy, travel tips Tagged With: Gaps, gluten free travel, grain free, Low Carb, Organic, Paleo, paleo restaurants

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Paleo and Gluten Free Restaurants in Nashville, TN

October 18, 2012 By Caitlin Weeks

Paleo and Gluten Free Restaurants in Nashville, TN

Because I have a gluten sensitivity I am always on the lookout for organic veggies and grass fed meats  that won’t upset my system. By choosing restaurants that emphasize sustainability we can vote with our pocketbooks which will make this type of food more available for everyone in the future.  If you have Celiac disease… 

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Filed Under: restaurants, travel tips Tagged With: budget, gluten free, Low Carb, Nashville, Organic, Paleo, sustainable

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Paleo Home Tour: Grain Free Real Food Couple

October 6, 2012 By Caitlin Weeks

Paleo Home Tour: Grain Free Real Food Couple

Paleo Home Tour: Grain Free Real Food Couple – Last night I visited my little sister and her boyfriend (now husband) at his house in Nashville, TN. It was great to see a young couple living real food, Paleo principles in their daily life. They cooked dinner for me and it was gourmet! They also… 

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Filed Under: Paleo Home Tour, success stories, travel tips Tagged With: auquaponics, farming, fermentation, grain free buns, Low Carb, Paleo, paleo home tour, traditional foods

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5 Healthy Paleo Travel Tips: Austin, TX

August 8, 2012 By Caitlin Weeks

5 Healthy Paleo Travel Tips: Austin, TX

5 Healthy Paleo Travel Tips I love to travel and I try as hard as I can to stick to the paleo lifestyle on the road. Being in Austin was easy because there was access to amazing seasonal and organic food. This was the second time I visited this year. I also went in March… 

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Filed Under: travel tips Tagged With: Austin TX, Bbq, paleo travel, travel tips

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Russian River Swim and BBQ

July 17, 2012 By Caitlin Weeks

Russian River Swim and BBQ

Russian River Swim and BBQ This weekend I suggested that we drive up to Russian River in Sonoma County because it is one of the few places you can actually swim without a wetsuit. We brought some beach chairs and blankets so we could chill out and get some Sunday relaxation. We soaked up some… 

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Filed Under: travel tips Tagged With: ADD/ADHD, Geurneville, paleo grilling, Russian River, Sonoma

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Guest Post: Lucy In Da Sky With Diamonds – Paleo at the Airport

June 11, 2012 By Caitlin Weeks

Guest Post: Lucy In Da Sky With Diamonds – Paleo at the Airport

Check out my post on how to remain on your Paleo diet while traveling as part of Paleo Week on Lucy in Da Sky with Diamonds!

Filed Under: Snacks, travel tips Tagged With: Airplane, Paleo, Travel

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