Grass Fed Girl » grass fed beef http://www.grassfedgirl.com Nutritionist Blog about paleo, low carb, food allergies, women's health, traditional foods, efficient exercise, healthy saturated fat, gluten free, gaps diet, with organic whole food and grain free recipes. Tue, 21 May 2013 20:43:56 +0000 en-US hourly 1 How to Source and Select Quality Grass Fed Beef for a Paleo or Real Food Diet http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/ http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/#comments Sat, 18 May 2013 20:47:30 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3830 Hi, I’m Jason, and I blog over at Grassfed Geek. I first heard about Grass Fed Girl on the Balanced Bites podcast, and came to check it out! I had to reach out to Caitlin to say hello because it looks like we have a lot in common—right down to the alliteration in our blog

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]]> http://www.grassfedgirl.com/how-to-source-and-select-quality-grass-fed-beef-for-a-paleo-or-real-food-diet/feed/ 7 Grass Fed Bison Benefits with Grass Fed Bison and Cinnamon Stuffed Acorn Squash Recipe http://www.grassfedgirl.com/grass-fed-bison-benefits-with-grass-fed-bison-and-cinnamon-stuffed-acorn-squash-recipe/ http://www.grassfedgirl.com/grass-fed-bison-benefits-with-grass-fed-bison-and-cinnamon-stuffed-acorn-squash-recipe/#comments Fri, 15 Feb 2013 16:50:48 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=3159 Did you know that grass fed bison has many of the same benefits of grass fed beef? High in cancer fighting CLA CLA is often sold as an expensive diet supplement but it is plentiful in 100% grass fed bison and beef An anti-inflammatory 3/1 omega 6:3 ratio High in omega-3′s that are lost in

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]]> http://www.grassfedgirl.com/grass-fed-bison-benefits-with-grass-fed-bison-and-cinnamon-stuffed-acorn-squash-recipe/feed/ 0 Easy Grass Fed Beef and Zucchini Frittata http://www.grassfedgirl.com/easy-grass-fed-beef-and-zucchini-frittata/ http://www.grassfedgirl.com/easy-grass-fed-beef-and-zucchini-frittata/#comments Sat, 01 Dec 2012 21:39:30 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=2524 One of the most common problems I hear from people is that they do not have time to make a good breakfast. Well the good news is that you can make this on the weekend and then eat it all week. Just cut off a slice and heat it in your toaster. You don’t need

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]]> http://www.grassfedgirl.com/easy-grass-fed-beef-and-zucchini-frittata/feed/ 2 Beef Stew With Celery Root Puree http://www.grassfedgirl.com/beef-stew-with-celery-root-puree/ http://www.grassfedgirl.com/beef-stew-with-celery-root-puree/#comments Wed, 07 Nov 2012 15:50:55 +0000 Caitlin Weeks http://www.grassfedgirl.com/?p=2289 Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew recipe in the crock pot. Cut off the peel of the celery root. Cut into

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]]> http://www.grassfedgirl.com/beef-stew-with-celery-root-puree/feed/ 1 5 Reasons to Eat More Beef Tallow (and an easy recipe) http://www.grassfedgirl.com/grass-fed-beef-tallow-the-cheap-and-easy-fat-burner/ http://www.grassfedgirl.com/grass-fed-beef-tallow-the-cheap-and-easy-fat-burner/#comments Thu, 26 Apr 2012 21:08:00 +0000 Caitlin Weeks http://66.147.244.106/~grassfe2/grass-fed-beef-tallow-the-cheap-and-easy-fat-burner/ Make sure to use 100% grass fed beef fat 5 Reasons to Eat Grass Fed Beef Tallow 1. It is super cheap, even free is some cases! This is where fat phobia pays off. Many butchers are literally throwing this gold away because most people are thinking that avoiding animal fat will keep them thin and

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