Mediterranean Paleo Stuffed Artichokes

Artichokes Grass Fed Beef Paleo

Mediterranean Paleo Stuffed Artichokes – Artichokes are a wonderful low carb food, yet many people neglect or forget about them. They are simple to cook and are a great excuse to eat lemon butter. Artichoke hearts are especially tender — worth the effort! Check out my guest post recipe (Mediterranean Paleo Stuffed Artichokes) over on […]

How to Source and Select Quality Grass Fed Beef for a Paleo or Real Food Diet

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Hi, I’m Jason, and I blog over at Grassfed Geek. I first heard about Grass Fed Girl on the Balanced Bites podcast, and came to check it out! I had to reach out to Caitlin to say hello because it looks like we have a lot in common—right down to the alliteration in our blog […]

Paleo Beef Stew With Celery Root Puree

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Paleo Beef Stew With Celery Root Puree – Paleo Beef Stew With Celery Root Puree Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew […]

5 Reasons to Eat Beef Tallow and Easy Beef Tallow Recipe

Reasons to Eat Beef Tallow and Easy Beef Tallow Recipe

  Reasons to Eat Beef Tallow and Easy Beef Tallow Recipe 5 Reasons to Eat Grass Fed Beef Tallow 1. It is super cheap, even free is some cases! This is where fat phobia pays off. Many butchers are literally throwing this gold away because most people are thinking that avoiding animal fat will keep them […]

Weight Loss and Health Lessons from Downton Abbey

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Weight Loss and Health Lessons from Downton Abbey – I have to admit lately I have been obsessed with Downton Abbey on PBS but I have always been a sucker for period drama’s. This mini-series is set in England in the early 1900’s before and during WWI.  The show is about an aristocratic family who […]

One Pot Paleo Chili

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One Pot Paleo Chili – I am not a perfectionist, much more of a “wing-it” type of girl. This approach has worked pretty well for me so far because my life is pretty awesome. So trust me, this “just wing-it” chili is great. It is cheap and easy, and will make you slim, too, as […]

Low Carb Paleo Stuffed Peppers

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Low Carb Paleo Stuffed Peppers – Low Carb Paleo Stuffed Peppers Ingredients: 2 large red/green peppers, halved, cored and seeded 1 lb grass fed ground beef 1 onion, finely diced 2 cloves minced garlic 1 tsp chili powder 1 tsp paprika 2 tsp ground cumin 1 tsp cinnamon 2 tbsp minced parsley or cilantro Real […]

Grass Fed Beef: The Real Super Food

grass fed beef: superfood

If you hang out with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. Why Prefer Eating Grass Fed Beef: You also probably do not realize what a huge difference there is between […]