Paleo Moussaka (gluten free and dairy free)

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Moussaka is a classic Mediterranean dish thought to have originated in Turkey. It has been adapted many times by the Eastern Europeans, Greeks, Italians, and Americans. The word moussaka has Arabic origins meaning chilled. This dish is usually made with cream/milk and wheat flour but I have adapted it to be gluten and and dairy […]

Primal Goat Cheese, Spinach and Pumpkin Salad

Here is a special guest post from a great blog called The Kitchen Rag! Also make sure to like her on  her page on Facebook! Diana Glasser is a blogger and Hawthorne nutrition student in Portland, Oregon. She is married to my younger sister’s soon to be husband’s brother. My sister is marrying Micah Glasser […]

Perfect Grain Free Primal Pizza Recipe and Video

Perfect Grain Free Primal Pizza

Are you looking for a Perfect Grain Free Primal Pizza Recipe and Video? My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza, […]

Perfect Grain Free Primal Pizza Recipe and Video

My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza, this Paleo couple claims that this pie is the real deal! Ingredients: For […]

Beef Stew With Celery Root Puree

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Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew recipe in the crock pot. Cut off the peel of the celery root. Cut into […]

Grass Fed Beef Short Ribs and Low Carb BBQ Sauce

Grass Fed Short Ribs and Sauce

Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay leaves 1 tbsp oregano 1/4 cup fresh basil Put all ingredients in crock pot cover with water until all meat is […]

Just Like Mom’s Low Carb, Paleo Spaghetti

Who needs regular noodles? Ingredients: 1 Spaghetti squash, halved and cored 1 green Pepper 1 Onion 1 red pepper              1 lb grass fed beef 1 Tbsp. grass fed butter           Real Salt  to taste Black pepper to taste Fresh Parsley  Fresh Oregano  Fresh Basil 1 Bay leaf Garlic as desired […]

Grass Fed Crock Pot Brisket

Ingredients: 1-3 lbs Grass Fed Brisket 1 onion chopped 2 celery stalks 1 whole carrot 4 cloves garlic 1 Rosemary sprig 1 bunch of thyme Sea Salt Fresh ground pepper 1/4 cup apple cider vinegar Directions: Always use organic ingredients when you can get them. Put all ingredients into a crock pot  and fill with […]