Primal Low Carb Cheesecake


I made these mini cheesecakes for my family in Nashville. I had been wanting to make a low carb cheesecake for a while but the ones I saw always seemed very involved and needed a special pan. I thought my readers would like a more simplified version that doesn’t have a lot of carbs or […]

Paleo Peach Cobbler (Nut Free)


I made this peach cobbler for some of our couple friends who were coming over. They were not Paleo but they gobbled up this yummy cobbler in no time. I used a few pears I had left over as well as peaches so you can really use any fruit you have sitting around. I topped […]

Chewy Paleo Almond Cookie Recipe


 I made these last week before I went to a friends party. They are kind of plain but sometimes that is all you want or need. It was nice to have a cookie at the party that was gluten free when all the other options had flour. I always recommend bringing your own dish to […]

Homemade Dark Chocolate Candy Bears with Lavender Oil


 I love making homemade chocolates for my Valentine. My husband and I have been married for nearly 9 years which is hard to believe. I think I love him more everyday and since we do not have kids yet, everyday is like Valentines day! These candies have lavender oil which will help you relax away […]

Egg and Nut Free Paleo Pumpkin Pie


  I have a lot of readers who can’t eat eggs or nuts. I wanted to make a pumpkin pie that is suitable for those people. Many people who may be on autoimmune protocol add back seeds first so this could suit them too. I made this for Thanksgiving. My dad made a gluten free […]

Mediterranean Paleo Cooking Gluten Free Fig Brownies Recipe on Against All Grain


My cookbook Mediterranean Paleo Cooking is only days away from being released (October 28th)!  Other bloggers have been very generous to post recipes on their blogs. Fig Brownies on Danielle Walkers blog Against All Grain. These brownies are so wonderful becaues they are grain free but no one will ever know. They have the wonderful […]