The Paleo Kitchen by Julie Bauer and George Bryant – Review and Giveaway – The Paleo Kitchen by Julie Bauer and George Bryant – Review and Giveaway Julie Bauer of PaleOMG and George Bryant of Civilized Caveman join forces to bring us The Paleo Kitchen: Finding Primal Joy in Modern Cooking. Julie and George really…
Valentines Day Sale: 67% Off Grain Free Paleo Treats E-book
My friend Carol was inspired to write this grain free treats book after healing her autoimmune disease and losing weight on a Paleo diet. She wanted to still have treats even though she could no longer eat wheat and gluten. This book is full of real food ingredients that no one will suspect are healthy….
21 Day Sugar Detox Cookbook Review and Giveaway
21 Day Sugar Detox Cookbook Review and Giveaway Diane is back! This time with a companion for the 21-Day Sugar Detox, The 21-Day Sugar Detox Cookbook. While the 21-Day Sugar Detox Guide has over 90 recipes, Diane realized that in order for her Sugar Slayers to maximize their detox efforts she needed to empower them…
Nom Nom Paleo Food For Humans and Chris Kresser Personal Paleo Code Book Premier Parties
Janurary 4th, 2014 was a crazy awesome day because Nom Nom Paleo and Chris Kresser had their book premier party in San Francisco. It was so fun because all your favorite Paleo Bloggers were in one place. I was so excited to be invited to both of these parties because I have followed their work…
Everyone is Talking About Mediterranean Paleo Cooking: Review Roundup
My real food Paleo e-book was released the last week of October 2013 and it has been a wonderful adventure! I am overwhelmed with all the support I have received. My friends from the Paleo blogosphere have really warmed my heart with their thorough reviews. Read all about our new gluten and grain free e-book…
21 Day Sugar Detox Review and Giveaway!
21 Day Sugar Detox Review and Giveaway – Diane Sanfilippo is back with her new book the 21 Day Sugar Detox, which helps people tame their out-of-control sugar and carb cravings with sensible advice and real food! She decided to make her hit e-book a paperback book after thousands of requests. She had a big…
6 Ways to Stay Healthy If You Choose Vegetarianism (plus giveaway!)
I am not advocating vegetarianism by any stretch, but many people choose to try this lifestyle when they become interested in nutrition, animal welfare or environmental activism. If you do choose vegetarianism, there are some guidelines to follow to avoid creating severe nutritional deficiencies that can lead to thyroid problems, digestive distress and mood issues….
Health Jumpstart Giveaway and Review of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking
Review and Giveaway of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking – Review and Giveaway of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking! Book Review: Digestive Health with Real Food Thorough does not begin to describe this tomb of information. I have known Aglaee Jacob…
Slow Cooker and Paleo Cookbook Giveaway
Slow Cooker and Paleo Cookbook Giveaway – I love using a slow cooker (Aka a crock pot) and I use mine everyday to prepare awesome Paleo meals. If you don’t have one this lifestyle will be a million times harder for you to keep up with. I throw roasts and frozen meat in before I…
Signed Gather Paleo cookbook Review and Giveaway
Signed Gather Paleo cookbook Review and Giveaway – I recently got the new copy of Gather in the mail and I was so excited!t It is a follow up to the bestseller: Make it Paleo which was a must have book that set the bar high for paleo cookbooks! This amazing book was put together…
Big News: Our New Mediterranean Paleo Cookbook!
A bit of background If you read my blog or follow my Facebook page you know I love to eat nourishing traditional foods that heal from the inside out. Being on the Paleo diet since summer 2010 has helped me a lot with my health. When I started back then I had adrenal fatigue so…
Paleo Diet Featured on Dr. Oz
Paleo Diet Featured on Dr. Oz – Paleo Diet Featured on Dr. Oz On Monday April 22, 2013 Dr. Oz will feature a segment about the Paleo diet. He will showcase some of my friends books on his show. Let’s hope he gives the Paleo diet a fair and balanced representation that it deserves….
Last Chance for Beautiful Babies Free E-Course
My husband and I have not started had a baby yet but we have been preparing for several years by eating lots of traditional nourishing foods. I have a great article about 8 fertility foods here. That’s why I love great books like this brand new work by Food Renegade Kristen Michaelis entitled Beautiful Babies: Nutrition…
My Eggcellent Egg Elimination Results and Book Review
Egg Elimination Results – Many people have a sensitivity to eggs and some people are just sick of them. I hear from clients all the time, “I am so sick of eggs”. Many people are actually are allergic to eggs but they do not know it. I think everyone should try an egg free Paleo…
Rich Food Poor Food Book Review and Giveaway
Rich Food Poor Food Book Review and Giveaway – I was lucky enough to meet the Calton’s on the Low Carb Cruise in 2012. They are passionate about real food and have devoted their lives to the topic. They traveled around the world for six years studying the diets of native cultures. They observed…
Ditch the Wheat’s Paleo Success Story and E-Book Preview
Ditch the Wheat’s Paleo Success Story and E-Book Preview – I recently had the privilege of interviewing my friend Carol from the Ditch the Wheat.com about her success with Paleo and her new E-cookbook. Carol’s story is featured in the great book The Paleo Miracle Ditch the Wheat’s Paleo Success Story and E-Book Preview From…
Chocolate Date Mousse Recipe (with a special offer)
This recipe was kindly loaned to me by Lauren from empoweredsustence.com from her new Induldge and Heal grain free ecookbook. Chocolate Date Mousse Recipe: Ingredients: 1 cup plus 2 Tbsp Coconut Milk 6-8 Mejool dates (about 1/2 packed cup), pitted (or 10-15 drops of Stevia Liquid for low carb) 4 tsp. unsweetened cocoa powder 1…