Gluten free, kosher, grass fed gelatin has many benefits that are too numerous to mention. It boosts soft, supple skin and lubricates joints by helping to lowering infalmmation. It is great for liver detox and even facilitates weight loss in the contex of a healthy Paleo diet.
It even provides the raw ingredients needed to sooth and heal the digestive tract! It is has 6 grams of protein per tablespoon so it is great for putting in smoothies, shakes and gummies. Your kids will love these yummy snacks and they wont even know they are eating something that is good for them. If you want more of a pudding texture just use half the gelatin for this Blueberry Gelatin Gummie Bites recipe.
Blueberry Gelatin Gummie Bites
1 cup filtered water
4 tbsp grass fed gelatin (I use this one)
1 cup coconut milk, full fat canned
1 cup organic blueberries
2 tbsp raw honey
Mix the water with the gelatin then pour it into a saucepan over medium heat for 5 minutes.
Blend the coconut milk and blueberries in a blender, then add it to the sauce pan.
Add the sweetener to the pan and stir for one minute.
Pour the mixture into silicone gummy shaped pans or greased ice cube trays.
Let the mixture refrigerated for 2 hours until set.
Serve and enjoy!
Does this sound like you?
Have you heard about how good gelatin is for skin, hair and nails but don’t know how to use it?
Do you intend on getting bone broth in your diet but always forget to make it?
Do you love Jello but don’t know how to use all natural grass fed gelatin?
Do you have kids at home that you are trying to transition from junk food to nourishing real food treats?
This is the the book for you!
- 30 egg free recipes
- Low carb variations and substitutions
- All natural ingredients
- Gluten and grain free
- Fun for kids
- Helpful tips for cooking with gelatin throughout the book
- Re-learn how to make “Jello” in tasty and healthy ways
- Low in sugar and no refined sweeteners
- Super food recipes that will help with aches and pains
These quick and easy treat will have your family singing your praises.
Whip us a quick dessert that fits into your gluten and grain free diet but heals your body at the same time!